At some point, we all experience tough times.  Coping skills falter, feelings are strong, and we can’t see the way forward. If your time is now, I can help. My practice focuses on clients who are navigating periods of stress or unexpected change. Whether you are dealing with loss, life transition, or simply a “rough patch,” I’m here to provide support and guidance.

While therapy may sound intimidating, my approach is flexible, welcoming, and compassionate. We’ll sort things through together. You’ll find that your coping skills improve, emotions are more manageable, and you understand yourself better. Most importantly, you’ll feel an increased sense of hope. I look forward to working with you.